About

You're Busy. We Get It.

Whether you’re a brand new mom struggling to make time to get back into shape or a busy executive juggling work and family, we know fitness has to be convenient and effective. 

Under the guidance of founder Dara Bergeron, our experienced Belly Bootcamp trainers and prenatal/postnatal fitness specialists get results with the most modern methods of training and scheduling that works around you and your busy life. Scientifically-proven fitness techniques combine with sound nutritional guidance and motivational coaching, from one mom to another, to make our BB clients successful. We believe our clients’ strong bodies and big smiles speak for us.

Belly Bootcamp training, whether one-on-one or in our dynamic group classes, combines all of the components of fitness – strength, endurance, flexibility and core strength – into one efficient, challenging workout. Our training is suitable for women at any stage of life and any level of fitness.

Our approach to fitness gets results and has been featured in print, television and online. Schedule a personal training consultation with BB founder Dara Bergeron or book your free BB trial class to get started today!

About
About

Dara Bergeron, B.A.

FOUNDER/HEAD TRAINER, CPT/PFS/Pn2

Dara Bergeron is one of Toronto’s best-known personal trainers and women’s fitness experts. Since training her first client in 1999, Dara has trained in small studios, large fitness clubs, medical clinics and everything in between, honing a unique style that reflects her experience and creativity.

While pregnant with her first child in 2006, Dara began specializing in prenatal and postnatal fitness, then opened Belly Bootcamp in 2009 during her second pregnancy. Now a mother of three, Dara combines years of hands-on experience with the latest research in the field as she oversees BB classes and personal training. Dara’s mission at the helm of BB is to improve women’s prenatal and postnatal training and outcomes, through positive, progressive, and confidence-building coaching. 

In addition to writing the award-winning BB blog, Dara is a regular contributor to various local, national and international parenting sites and has appeared variously online, in print and on TV.

Dara offers in-person and online fitness and nutrition coaching to a select number of clients. Please enquire about availability. 

Train With Dara

Meet The Team

What Our Clients Are Saying

*Disclaimer: Individual results may vary.