bb approved recipe Hello Mommies! I am Sarah: Belly-Bootcamper, mom, wife, working lawyer and food nut. In between mothering, lawyering, exercising (and wifeing?), I write a food blog (Cooking for) Kiwi & Bean, where I share my adventures in feeding my hungry family. I mostly write the blog as an outlet for my bordering-on-unhealthy obsession […]
bb approved recipes
It isn’t difficult to imagine spending $10 per day at your favourite coffee shop. Working mommies? It’s a latte in the morning and a tea with a treat (please, no…) in the afternoon. Stay at home mommies? A quick sandwich for lunch and an iced tea on your walk with baby every afternoon. I have […]
Soup is a great food for maintaining a healthy weight as it’s loaded with liquid (obviously) to fill you up. This turkey sausage + kale soup is super filling and loaded with goodness. Make a pot and have figure-friendly lunches ready for you all week!
We love BBQ season as much as the next Canadian family, but some days in spring are still cool enough to open the windows and fire up the oven. Case in point: spring 2013. Which – basically – has sucked. Yesterday it was cool and rainy and the perfect chance to turn what was going […]
This is a protein-packed breakfast or lunch that is not only delicious and simple, it can help you slim down for summer and avoid sugar cravings later in the day.
The sun is shining and it’s finally starting to get warm in Toronto, and for some reason that made me want greasy fried things… So I drove past the McDonalds that sits 3 blocks from my house and came home to make this bowl of yumminess for lunch. This is a spin on fried rice […]
Everyone is always very curious about how a personal trainer ACTUALLY eats. There are all types of personal trainers with all kinds of eating habits. I’ve worked with trainers who ate all day from strange little containers of seeds, sprouts, veggies and more and virtually never ate anything cooked, let alone prepared. I’ve also worked […]
This chocolate olive oil cake is rich in healthy fats and totally gluten-free! It was simple enough to make quickly, with help from my kiddos, tasted delicious, and lasted several days for secret late-night snacking. 🙂
Quinoa cooks as easily as rice and packs a protein punch to help fill you up & maintain your muscle tone! Try this yummy quinoa recipe that’s a hit in my house.
So I’ve been on a bit of a liquid diet since last Friday as I had my four wisdom teeth extracted Saturday afternoon. Good times. Check that one off the list. You have probably heard me say before that I am not a big supporter of protein powders and supplements in general. Let me just […]