Chicken breasts. Amazing how such an expensive cut of protein can be so utterly, totally tasteless…if it’s cooked improperly. Not you. No more. Batch cook your chicken breasts for healthy lunches and dinners all week with this mess-free, low-calorie and — most importantly — moist and delicious method!
bb approved recipes
We all oughtta eat more fish. Not only is it a nutrition goldmine, packed with healthy fats and protein, it cooks quickly and flakes into the most delicious kid-friendly morsels when it’s done properly. When you realize how quickly this fish dinner comes together, you’ll start adding it to your regular weeknight rotation. You can pretend you slaved […]
Running this summer? High fives to you, mama. Bootcamping? Way to go. Running around a playground for 3 hours? Awesome. Scrambling around for daycare drop-off and missing breakfast? We got you covered. Whatever stresses you’re putting your body through, you’ve got to put good stuff in — protein, carbohydrate, and fat — to refuel. Because […]
We eat a lot of quinoa. Why? Because it’s easy to make, cooks quickly, and reheats well or tastes fab cold! It’s the new rice. Plus, quinoa — technically a seed, not a grain — is gluten free, packed with fibre, and full of protein. Here’s one of our new fave ways to dish up […]
How many vitamins can you pack in one bowl of soup? ALL OF THEM. This sweet potato, yellow pepper, & lentil soup is so packed with antioxidants we think your doctor should write you a prescription.
Need a picnic treat or special occasion dessert to really wow your guests? Step aside, Reece. These real-food peanut butter cups come together in a “jif” (see what we did there?) and they’re miles above the factory version.
If you can get a meal in one dish, why the heck wouldn’t you? The days are longer and BBQ season is underway! More time to play, walk, work out, and drink wine on your front porch…speaking from personal preference, of course. Don’t waste that time making complex meals. If you’re not grilling some meat […]
You can’t beat curry for a healthy family dinner. Curry is perfect any time of year but I especially love it in the spring and fall when it’s cool enough to sit over a steaming bowl, yet warm enough that I don’t necessarily want to bury my face in a plate of meat and […]
This nutrient-packed dinner is done in a flash and will win over even your little fish skeptics.
These pancakes have the sweet, fluffy goodness of a diner short stack but are so fast & healthy, you can eat them every single day.