Is summer making you anxious? Are you feeling anxious at the thought of taking off layers, exposing your arms, legs, toes, and whatever else it is you expose when it’s hot and muggy…
You can’t. You can’t lose fat in just one area. Wait! Don’t leave. Keep reading. There are strategies to burn fat deposits that really DO work. Let’s separate the fact from the fiction.
Some time in the last few years, I put away my scale. I haven’t stepped on it at all for months. And, do you know what? The universe didn’t explode. Should you stop weighing yourself, too?
In a world of skinny, watching your body grow can be difficult. Even when that growing belly, butt, and boobs are growing for the best reason in the world.
How do you get your body back after baby? You don’t. You don’t get your body back after baby.