What can you do with that exercise ball, aside from bounce baby to sleep? Try this booty-burning, core-toning exercise ball circuit!
Core & Pelvic Floor
If you want flat abs, there is so much more involved than just crunches & sit ups. Get our top 10 flat ab tips (you might be surprised that only 4 out of 10 are exercise-related)!
Try this 4-minute Glute Blast Workout with baby in a carrier, or in arms, or with no baby at all — it’s perfectly safe for pregnancy & also great for sore joints. But that doesn’t mean it doesn’t burn….