We're excited to announce a brand new feature on the BB blog: a round-up of the latest fitness news and research to help you make smart decisions and get inspired! Carefully curated by our own research hound, BB trainer Kara Stewart-Agostino. Let's learn!  ...

Are you ready to play? Come join us at Toronto's best stroller fitness classes! We can't wait to launch the 2014 Belly Bootcamp outdoor season! The BEST results. The MOST fun. More than just a stroll in the park, BB offers trainer-led strength training, cardiovascular...

  Thank you to every mommy who donated diapers to our 4th Annual Belly Bootcamp Holiday Diaper Drive! This year, with 6 locations across Toronto and so many amazing BB mommies, we knew we were set up to do great things. And you didn't disappoint, mommies! As you...

Excuse us while we toot our own horn for a moment here. For the second time, BB has been voted one of Toronto's TOP boot camps by BlogTO.  We're in great company, with 9 other fab indoor/outdoor boot camps making the list, and -- once again -- BB is the only...

January is here! Bye-bye, stuffing and shortbread. Hello to an even better YOU! We know you've got goals for 2015 and we want to help you reach them.   Join the #BB30in30 Challenge this month!   We challenge you to commit this January to 30 workouts in 30...

Admit it. You hate warming up. I hate warming up. That lady who runs past your front window every morning at 6:30 a.m. and makes it all look so easy — she hates warming up too. There are two kinds of warm up for most of us: 1. You are chomping at the bit, just want to...